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Which Comes First: Substance Abuse or Mental Health Disorders?
We often see substance abuse and mental health issues co-occur. In many cases, it may be just a matter of time regarding which symptoms express
What Do I Do When I Have a Panic Attack?
Having a panic attack while not having an underlying panic disorder isn’t uncommon, with nearly thirty-five percent of Americans experiencing a panic attack at least
What Is Ketamine Therapy?
Many treatments are available for anxiety, depression, substance abuse problems and chronic pain disorders. But not all of them are equally effective. Over the past
How To Prevent Postpartum Depression
It’s not rare for a new mother to experience a wide array of emotions aside from the typically depicted unbridled joy and relief. Informally, these
How Long Do IV Vitamins Stay in Your System?
You were severely dehydrated once as a child and had to go to the hospital, where nurses and other staff hooked you up to an
Self-Help Tips For Managing Depression
Depression is a highly prevalent mood disorder that can profoundly impact every aspect of your life. In the United States, it is estimated that 17.3
What Is NAD+ Therapy?
Caring for your body is one of the most important goals in life. However, as we age, our bodies begin to change and don’t always
How To Calm Down From A Panic Attack
When a panic attack hits, it can feel like the world is crashing down around you. Your heart races, your breathing quickens, and you might
Emotional Stress & Substance Abuse Disorder
If you’re emotionally stressed, you’re at greater risk of getting a substance abuse disorder in your lifetime – but that doesn’t mean that you’re helpless.
How Common Is Suicidal Ideation?
Suicide is one of the top 10 leading causes of death in the United States, according to a 2019 report by the Centers for Disease
What’s the Difference Between Addiction and Dependence?
There’s a lot of confusion surrounding the terms “addiction” and “dependence.” What’s the difference between them? Do they mean the same thing? This blog post
How To Help Someone Get Through Postpartum Depression
If you have a loved one suffering from postpartum depression, you may feel lost and helpless. You want to do something to help but don’t